Navy Vs Cannellini. 8 to 10 1 1/2 pounds dry navy beans 2 1/2 quarts boiling water 1 ham hock or meaty ham bone 1 cup chopped onion 1/4 cup butter or margarine salt pepper wash. The 5 best substitutes for cannellini beans 1.
Specifically, navy beans (and by extension, cannellini beans) contain ferulic acid, which is known for its role in fighting cancer. Because navy beans have a difficult skin and flesh, cooking them takes longer than eating cannellini beans. Cannellini beans make a great substitute because they also have a similar nutty taste.
